Yummy + Share: Tangy, Gut-healthy Guacamole

Yummy + Share: Tangy, Gut-healthy Guacamole

Yummy + Share: Tangy,Gut-healthy Guacamole
Time: 15 minutes
Serves: 4
Vegan, Vegetarian, Gluten Free

Ingredients
1 clove of garlic, minced
¼ red onion, small diced
2 tablespoons sauerkraut brine
½ fresh jalapeno, small diced
3 ripe avocados, sliced into small cubes
½ cup fresh cilantro leaves, chopped
1 teaspoon of fresh lime juice (optional)
Salt and pepper to taste

Instructions
In a large mixing bowl, combine the minced garlic, diced onion, and sauerkraut brine. Soak for about 10 minutes to take the edge off (optional).

Add the sauerkraut, diced jalapeno, avocado, and cilantro to the bowl.

Mash the avocado, leaving some small chunks if desired. Mix all ingredients together.

Because not all sauerkraut is the same, taste the guacamole to decide if you need to add the lime juice. Season with salt and pepper to taste.

Enjoy right away or chill before serving.

Inspired by: http://mylongevitykitchen.com/probiotic-guacamole-recipe/

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