What Is Ketosis – How To Create a Ketogenic Diet? | Just In Health

What Is Ketosis – How To Create a Ketogenic Diet? | Just In Health

What Is Ketosis – How To Create a Ketogenic Diet? | Just In Health

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In this video, Dr. Justin Marchegiani explains what ketosis is. Here you will find out the answers to questions like “what is ketosis,” “what is a ketogenic diet,” and “how to create the right ketogenic diet.” Ketosis is basically a metabolic state wherein your body gets its energy from ketones instead of getting it from the glucose in our blood. Here, you will also learn about what ketones are and how our body produces them. Learn more about the various benefits you can reap by deciding to go on a ketogenic diet. Watch this video to get more valuable information about ketosis.

Learn more about how to use ketosis to lose weight and improve your health here: https://justinhealth.com/using-ketosis-lose-weight-improve-health-podcast-109/

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