WHAT I EAT IN A DAY + DIET TALK – Plant-Based & Delicious

WHAT I EAT IN A DAY + DIET TALK – Plant-Based & Delicious

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I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion’s Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free!
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Thanks for watching this family friendly, What I Eat in a Day video! It’s been awhile since I did one and I’m happy to be back. This one is full of knowledge so get your notepads out and enjoy!

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