What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?
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This is the follow-up to Best Foods for Colon Cancer Prevention (http://nutritionfacts.org/video/best-foods-for-colon-cancer-prevention).
As I mentioned in the video it’s rare I do a whole video on a single study, but I hope you’ll agree this one is worth it!
More on keeping our colonic colleagues thriving:
• Microbiome: The Inside Story (https://nutritionfacts.org/video/microbiome-the-inside-story)
• Prebiotics: Tending Our Inner Garden (https://nutritionfacts.org/video/prebiotics-tending-our-inner-garden)
• What’s Your Gut Microbiome Enterotype? (https://nutritionfacts.org/video/whats-your-gut-microbiome-enterotype/)
• How to Change Your Enterotype (https://nutritionfacts.org/video/how-to-change-your-enterotype/)
• Paleopoo: What We Can Learn from Fossilized Feces (http://nutritionfacts.org/video/Paleopoo-What-We-Can-Learn-from-Fossilized-Feces)
• Gut Dysbiosis: Starving Our Microbial Self (https://nutritionfacts.org/video/gut-dysbiosis-starving-microbial-self/)
• How to Become a Fecal Transplant Super Donor (https://nutritionfacts.org/video/How-to-Become-a-Fecal-Transplant-Super-Donor)
• How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (https://nutritionfacts.org/video/How-Our-Gut-Bacteria-Can-Use-Eggs-to-Accelerate-Cancer)
• Microbiome: We Are What They Eat (https://nutritionfacts.org/video/Microbiome-We-Are-What-They-Eat)
• How to Reduce Your TMAO Levels (http://nutritionfacts.org/video/How-to-Reduce-your-TMAO-Levels)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-best-diet-for-colon-cancer-prevention and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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