Sara Ali Khan WEIGHT LOSS journey | Diet | Diet plan | Workout | Secret | Fat | Transformation

Sara Ali Khan WEIGHT LOSS journey | Diet | Diet plan | Workout | Secret | Fat | Transformation

SARA ALI KHAN Fat Loss Secret with her Diet Plan & Exercise Tips. Weight loss tips in Hindi in this video. Sara Ali khan’s body transformation journey from fat to fit is Bollywood’s latest trending news of 2019. sara ali khan weight loss story her weight loss journey details from her interviews including Koffee with Karan, all her workout details for her body transformation. Her weight loss exercise workout video clips, Details of how Sara ali khan lose weight or how sara ali khan lost her weight you will find in this video.

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Items handpicked by me which may speed up your Weight Loss process (Amazon Online Buying Links)

Green Coffee Beans Powder
Green Coffee Beans
Roasted Coffee

Green Tea
Tulsi Green Tea powder

Protein Sources
Optimum Nutrition (ON) 100% Whey Protein Powder (Best Performance)
Muscleblaze Whey (Good option) Protein
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavored (Value Buy)
Muscleblaze Protein Bars
Horlicks Protein Plus (for Adults) (If you don’t want 100% whey protein)
Almond Butter, Creamy
Creamy Peanut Butter
White Roasted Unsalted Whole Peanuts
Unsalted Roasted Chana (Black Chick Pea)
California Almonds

Best Complex Carbs Sources
Steel Cut Oats (Best for weight loss)
Rolled Whole Oats (Better than Instant & Masala Oats for Weight Loss)
Quinoa Seeds:

Healthy Fat Option
Organic ghee from grass fed cows (Best)
Cow’s Ghee (Value Buy)
Virgin Coconut oil

Good Edible Oil (You Should Rotate)
Extra Light Olive Oil (for Cooking)
Canola Oil
Mustard Oil (Kacchi Ghani) l
Rice Bran Oil (Physically refined)

Omega-3 Sources
Best [non-veg] NOW Foods Omega 3 Fish Oil Cap. (Best)
Better [non-veg] Cod Liver Oil Capsules (Value buy)
California Walnuts
Roasted Flax Seed

Some Good Multivitamin & Supplements
OPTIMUM NUTRITION Opti-Men, Multivitamin (best for Men)
Optimum Nutrition Opti-Women Multivitamin (best for women)
Muscleblaze Mb-Vite Multivitamin (Good)
Probiotics for Digestion & overall gut health support
Ashvagandha (Reduce Stress & more)

Organic Apple Cider Vinegar
Chia Seeds
Pumpkin Seeds – Protein and Fiber Rich Superfood
Basil or Sabja Seed
Himalayan Pink Salt

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