No Water At Meals For Better Digestion

No Water At Meals For Better Digestion

Water interferes with digestion by diluting our gastric juice or stomach acid.

Eat as close to Nature as possible. Undenatured, unadulterated, unprocessed, unseasoned, unsalted, unmessed with. The way our early ancestors ate. I’ve come to learn that it’s the healthiest, simplest and most natural way to eat.

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Know more about my health journey at http://meatheals.com/2018/11/25/asra-conlu/

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