LOW FODMAP DIET | Best Diet? What I eat in a day | Weight loss + Gut Health

LOW FODMAP DIET | Best Diet? What I eat in a day | Weight loss + Gut Health

I really enjoyed trying out the FODMAP diet! (I know I said it wrong the whole video, I know.) I’ve heard a lot of great things about low FODMAP and I would love to know if you have tried it out!

LOW FODMAP Carrot Soup recipes: https://realbalanced.com/recipe/low-fodmap-anti-bloat-anti-inflammatory-healing-carrot-turmeric-ginger-soup/

Pea Protein: Amazon.com/shop/itsfitmadiwilson

***Calories at the end of the video***

Want to watch more? Check out my latest uploads!
My Eating Disorder Story: https://youtu.be/PvJVPiqMvN0
Exercise Ball & Resistance Bands Review: https://youtu.be/qh7wJeGL4eA

—Talk with me on Instagram—
https://instagram.com/itsfitmadiwilson

—Shop all my favorite things on Amazon—
https://amazon.com/shop/itsfitmadiwilson

See you next week at 3pm PST
DM’s on IG are always welcome 🙂

FTC: This video was NOT sponsored.
FTC Disclaimer: *The link to my amazon store is an affiliate link. Affiliate link means if you click the link and purchase items through that link, I will receive a small commission on that purchase. Thank you for supporting me if you do purchase. It helps me a lot.

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