This is the 4th video in a series on gut health. It is the longest video in the series and focuses on how the gut is the foundation of all health. I talk about the brain-gut axis, and the relationship between neurotransmitter production and gut health. I explore the important and fascinating concept of the microbiome, and discuss the relationship between the microbiome and immune modulation, inflammation, antioxidants, neurotransmitter production and neurodegeneration, and why maintaining a healthy microbiome is essential for human health.
I explain what leaky gut is, how it forms, and how it leads to autoimmune diseases such as Hashimoto’s. I introduce natural solutions to healing leaky gut and dysbiosis, and to restoring the microbiome, including both food-based sources of probiotics, and choosing a probiotic supplement. This video is a foundation for understanding the link between gut health and chronic illness, and is the last video in this series before I shift into focusing exclusively on gut repair.
Thank you for watching this video and I hope that it has benefited you.
You can find the next video in this series through this link: https://youtu.be/Tm3KLzzp19o
To learn more about how to work with me and what I offer, you can find me at https://judahveitel.com/
Have a nourishing day!