I do deeper level cleansing many times through out the year. One of my favorite ways to heal my gut and keep my skin health on point is to do a No Solid food fast. This means you eat smoothies, juices and soup broths. This allows your gut and digestion to heal while you stay energized and strong.
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Vibrant Health comes from a HOLISTIC approach. The way you move, what you eat, how you nourish your spirit, the people you surround yourself with, how you manage stress, how much fun you have, how much excitement you evoke, how you relate to your thoughts, and how much you laugh determine how healthy you are and how good you feel.
Holistic Health Activation is here to help you get into the greatest health of your life by providing a road map through the confusion and into a life of vitality.